StoriedLine: The Podcast | Embrace Fear

In this episode of StoriedLine - The Podcast we discuss the concept of fear, not just as a feeling but as a chemical reaction in the brain. Fear, a chemical reaction triggered by the amygdala and managed by the hypothalamus, is just how our body automatically prepares for action. Fear is not the enemy but a signal that something matters, and by acknowledging and naming it, we can move forward despite it.